Yes, I can help you with that! Here are a few highly rated medicine balls specifically designed for core exercises:
- Valeo Medicine Ball: This ball is available in various weights, features a textured grip surface for better control, and is made of durable rubber. It comes in different sizes ranging from 4 to 12 pounds.
- AmazonBasics Medicine Ball: These medicine balls are available in different weight options (ranging from 4 to 20 pounds) and have a durable rubber construction with a textured surface for a secure grip.
- DYNAPRO Medicine Ball: This ball is made from high-quality rubber, has a textured surface, and is available in different weights (ranging from 4 to 12 pounds). It also comes with a workout guide for various core exercises.
- SPRI Dual Grip Xerball: These medicine balls have dual handles for enhanced grip and versatility during exercises. They are made of a durable synthetic rubber and come in different weight options, ranging from 6 to 20 pounds.
Remember to choose a weight that suits your fitness level and always consult with a healthcare professional or a certified trainer before starting any new exercise routine.