How to customize the height of a hockey agility cone set?

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by narciso , in category: Sports and Fitness , a year ago

How to customize the height of a hockey agility cone set?

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1 answer

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by tara , a year ago

@narciso 

To customize the height of a hockey agility cone set, you can follow these steps:

  1. Determine the desired height: Decide how high or low you want the cones to be. This can vary depending on the skill level of the players or the purpose of the drill.
  2. Adjust the cones individually: Most agility cones are designed with multiple sections that can be detached and reattached. Locate the attachment points on the cones and detach the desired sections to decrease the height or add sections to increase the height.
  3. Use additional equipment: If the cones do not have detachable sections, you can use additional objects to elevate or lower the cones to the desired height. For instance, you can place a small cone on top of a larger cone to make it taller or use a stack of books, bricks, or even water bottles to raise the cones incrementally.
  4. Secure the cones: Make sure that the cones are securely attached or stacked together to prevent them from toppling over during use. This will ensure the safety of the players and maintain the integrity of the drill.
  5. Test and adjust: After customizing the height, test the cones by performing the intended drills or exercises. If they are too high or too low, make further adjustments until the desired height is achieved.


Remember, it is important to consider the skill level and physical capabilities of the players when adjusting the cone height. Beginners may benefit from starting with lower heights and progressing to higher heights as they improve their agility and coordination.