Here are some affordable fitness products for beginners:
- Resistance Bands: These versatile bands are great for strength training and are available at a low cost.
- Jump Rope: Jump ropes are an excellent way to incorporate cardio into your routine and are budget-friendly.
- Dumbbells: Adjustable dumbbells or a basic set of weights can be used for various exercises and are relatively affordable.
- Yoga Mat: A good quality yoga mat provides cushioning and grip for yoga, Pilates, or other floor exercises.
- Exercise Ball: A stability ball can enhance core strength and balance exercises, and are generally reasonably priced.
- Foam Roller: These are useful for self-myofascial release, aiding in muscle recovery, and are available at affordable prices.
- Resistance Tubes: Similar to resistance bands, these tubes also offer resistance during workouts and are cost-effective.
- Medicine Ball: A medicine ball is a versatile tool for strength and power training, and can be purchased at a reasonable cost.
- Step Platform: A step platform can be used for a wide range of cardio and strength exercises and is relatively inexpensive.
- Adjustable Ankle Weights: Ankle weights provide added resistance for leg workouts and are affordable options for beginners.
Remember, it's essential to choose products that align with your fitness goals and individual preferences.